Immunity Booster – Ayurvedic Drink

Hi all ,

I am usually not fond of creating posts that have cooking recipes.

But here in my blog I will be sharing a few tips and a few recipes that is sure to be useful.

With the world shut down due to the pandemic one needs to boost their immunity to stay away from all kinds of viruses.I would definetely like to dedicate the recipe courtesy to my brother in law who taught us the recipe.

Well without further ado let’s get started.

Ingredients.

NOTE:Take 2 tablespoons of all ingredients for a drink that can be served to 4-5 people.

1. Kanda thippili (Piper root)

2. Arisi thippili (Long Pepper)

3.sitharathai (Lesser Galangal)

4.cloves

5.cinnamon

6.Vaal milagu (Tailed Pepper) or normal pepper

7. Panangkalkandu (Palm Candy)

8. Sukku (Dried Ginger)

9.Fresh Ginger (Grated )

10. Honey

11.1 litre water.

How to make.

1.Grind all the ingredients in a mixer or use traditional method of grinding it in a natural mortar pestle.

2.In a vessel add 1 litre of water and the grinded powder.

3.Reduce the concoction to 0.5 litre.

4.Add honey to your taste and have it luke warm.

Note: Have this drink twice a week only.This drink is said to increase body heat.So to balance the heat drink loads and loads of water.

Hope this post served its purpose.Do try it and let me know in the comments.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: